Stop paying attention to the news
The amount of nonsense paraded on the news channels these days is mind-numbing.
Numerous news channels in India now slide some communal and religious angle in their reporting which causes people to polarize.
For staying updated, you don’t need to watch everything. Few news items are truly worth knowing which can affect your life. Otherwise, you are safe to blindly ignore everything else.
The one benefit I will assure you is your peace of mind. Try it for a few weeks and check yourself. You will feel better, much better.
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